Mental health can deteriorate in many different ways and while we have come a long way spreading awareness of it, we still have much further to go. A couple weeks ago, I had a minor incident before work that could have ruined my whole day if I had let it.
Read MoreEven still in 2019, there is a stigma against therapy and those who use its services. We’ve heard it, we’ve lived it too. As two people who grew up with a person of severe mental illness chasing us at our heels, Mary and I share a deep understanding of the topic.
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